What Chiropractors Do

Venn Chiropractic and Wellness Center uses various techniques to relieve spine, muscle, and joint pain. Their most common treatment is spinal manipulation. This involves manipulating the spine and other joints, which may cause a popping sound.

Chiropractors are also trained in diet and nutritional counseling. Poor diet and nutrition contribute to many serious health conditions, including heart disease, stroke, and diabetes.

A chiropractor can work with other healthcare professionals to treat your pain. This may include physicians, nurse practitioners, physiotherapists, registered massage therapists, midwives, and other health care professionals. This type of collaborative approach is beneficial to both patients and the health care system. This type of collaboration can help reduce costs and improve patient outcomes.


Chiropractors are trained in various techniques, including spinal manipulation, a physical treatment involving moving and jolting joints to relieve pressure and improve nerve function. It is often used to treat back, neck, and shoulder pain but can also treat other musculoskeletal problems.

In addition to spinal manipulation, chiropractic can include:

  • Soft tissue therapy.
  • Joint mobilization.
  • Exercise and stretching.
  • Referrals to integrative medicine experts for diet and nutritional counseling.

This collaborative practice is useful for chronic musculoskeletal pain, one of the most common healthcare problems worldwide.

Chiropractic is not only a pain treatment; it is also an effective method to boost your immune system. This is because the spine and the nervous system are closely related, and spinal misalignments cause stress to your immune system. When the spine is returned to normal functioning, it will allow your body to heal itself.

Chiropractors are also trained to detect red flags that indicate more serious medical issues. For example, they will look for signs of muscle twitching or pain, which can be symptoms of a neurological problem. They can also advise patients on preventing these problems by following a healthy lifestyle.

Although chiropractic was once considered a fringe medical practice, it has become a mainstream healthcare option for many people. It treats various musculoskeletal conditions and can even benefit those with cancer. However, checking with your primary healthcare provider before chiropractic treatment is important.

Despite the benefits of interprofessional partnerships, there is a need for greater conceptual clarity regarding the nature of the healthcare issue and service delivery contexts in which such arrangements are likely beneficial. This will enable a clearer understanding of how these partnerships can be best developed and evaluated effectively.

Chiropractors use many techniques to treat musculoskeletal problems, which are conditions related to the bones, muscles, and joints. They can also recommend exercises to help improve joint stability and increase mobility. They may also advise on dietary and lifestyle changes, which can help to reduce pain and prevent future injury.

Spinal manipulation or adjustment is the most common chiropractic technique. It involves using hands-on therapy to realign the spine and restore normal movement patterns between the vertebrae. Other chiropractic techniques include myofascial release, which uses gentle manual pressure to relieve tightness and tension in the soft tissue (muscles, tendons, and fascia). Electrotherapy is another treatment that uses electrical stimulation to reduce pain and improve muscle function.

Therapeutic stretching is also an important part of a chiropractic therapy regimen. It helps to strengthen the muscles that support your joints and keep them flexible, and it can prevent injuries from recurring. Your chiropractor will show you how to perform the stretches and supervise you until you are comfortable doing them independently.

Other chiropractic therapies include ice and heat therapy, which reduce inflammation and promote blood flow in the injured area. Ultrasound therapy generates deep heat to relax tight muscles and decrease pain and stiffness. Massage therapy is another popular technique involving kneading the wounded area’s soft tissues and increasing blood circulation.

The Activator method is an effective chiropractic technique to alleviate neck and back pain and headaches, such as migraines. The Activator device is a spring-loaded instrument that delivers a low-force pulse to specific areas of the spine or extremities. The quick, pinpointed vibration helps to avoid the tensing response that occurs with other manual manipulation techniques, which can prolong healing and cause discomfort.

Another chiropractic technique is Cox Technic, a gentle, non-invasive approach to treating herniated discs, facet joint pain, and other spinal conditions. The method is based on the principle that the body’s structures, especially the spine, are directly related to its function. It uses a unique table with padded platforms that gently drop a fraction of an inch when the chiropractor applies a quick thrust. This feels like a vibration and is very comfortable for most patients.

A healthy diet can help prevent or alleviate many health conditions. Chiropractors are trained in diet and nutritional counseling to help you maintain a healthy weight and minimize your risk of serious diseases. They also teach you to avoid unhealthy lifestyle habits leading to pain and inflammation. These include bad posture, poor sleep, and stress. They also provide therapeutic stretching exercises, which are vital for healing. They can also perform joint bracing and tapping to ease spasms or tight muscles.

A typical chiropractic examination includes a physical exam, an interview, and diagnostic tests. During the physical exam, your chiropractor will examine your spine and joints for signs of problems like arthritis or misalignment. They may also use diagnostic tools such as X-rays and MRIs. Depending on your symptoms, they will determine if chiropractic treatment is right for you.

Chiropractors will assess your medical history and personal habits during nutritional counseling sessions. They will ask about your lifestyle, exercise routines, and dietary habits. They will then create a nutrition plan based on your needs and goals. These plans will likely focus on healthy food choices and nutritional supplements.

In a recent survey, chiropractors reported that more than half of their patients sought nutritional counseling. Most of these cases revolved around musculoskeletal disorders, including osteoarthritis and osteoporosis. However, more than 50% of the respondents also addressed other healthcare conditions such as coronary artery disease, diabetes, and allergies.

Chiropractors believe that the body is a self-healing mechanism. They think their condition will improve if the patient follows a proper exercise program and eats nutritious meals. These practices will increase patients’ control over their health and decrease their dependency on chiropractor treatments. However, it is important to note that a patient should continue to visit their physician if the injury does not heal promptly. This will ensure the patient does not develop chronic pain or a worsening injury.

Chiropractors offer a variety of treatment methods to help you manage your pain. In addition to spinal manipulation, they may recommend exercise, deep tissue massage, and diet and nutritional counseling. These methods can help you achieve long-term relief from your symptoms. They can also help you prevent recurring injuries. It is important to follow your chiropractor’s exercise instructions, as they will improve the speed of your recovery and protect you from new or recurrent damage.

During the first visit, your chiropractor will take your health history and perform a physical exam. This will include a review of your spine and joints, X-rays, and other tests. During this session, your chiropractor will discuss your lifestyle, diet, sleep habits, and mental stresses. You will be asked to lie on a table while the chiropractor manipulates your joints. In most cases, the procedure does not cause discomfort. However, telling your chiropractor if you are experiencing numbness or weakness during the treatment is important.

In addition to spinal manipulation, chiropractors commonly prescribe specific strengthening exercises to patients with back and neck problems. These exercises can decrease pain, prevent muscle deterioration, promote joint health, and increase strength, stability, and range of motion. Your chiropractor will show you how to do these exercises and supervise them until you can do them independently. It is crucial to keep up with your chiropractor’s exercise instructions, just like it is important to follow drug prescriptions.

Chiropractic techniques can also help reduce stress and anxiety. They can also ease spasms and tight muscles in the body. They can even help you maintain a healthy weight through nutrition and dietary counseling. They use therapeutic stretching, joint mobilization, and kinesio taping.

Many healthcare professionals are now incorporating behavioral health into their practice. However, research into the implementation of this model in chiropractic is limited. A search of published conference proceedings of chiropractic colleges between 2010 and 2016 yielded nine abstract titles associated with a psychosocial approach to patient care. These included three case reports, one pilot study on relaxation therapy, and two studies on fear-avoidance beliefs in managing chronic spine-related pain.